Crock Pot Rotisserie Core Chicken
Makes 4 servings @ 3 points each!
1 whole chicken
Pam Olive Oil Spray
Lawry's seasoned salt--no substitutes ((sorry I substituted it with Mrs. Dash forgot to buy the Lawry's. Plus it has less sodium))
Aluminum foil
Clean chicken inside and out. Spray with Pam Olive Oil spray. Sprinkle with Lawry's. Spray inside of crock with Pam. Do not put any water in the crock.
Roll 3 or 4 wads of aluminum foil into 2"-3" balls and put them in the bottom of the crock. The chicken is going to lie on these. Put chicken breast side down in crock on top of aluminum balls. Cook on high (will not come out the same on low), 4-6 hours. A 3lb chicken takes 4 hours.
You have to use the aluminum to get the deli taste. This chicken taste very close to one you would buy, precooked, in the deli section of your supermarket.
***NOTE*** Wrap a potato in the foil and place them in the bottom of the crock pot to make the foil balls; then you have both chicken and potatoes cooked to perfection!
Source: Weight Watchers website, Members Board.